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	<title>The Heavy Sandwich &#187; Sandwichy goodness</title>
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		<title>Thursday, August 5th @ The Visulite w/ Elonzo!</title>
		<link>http://theheavysandwich.com/sandwichy-goodness/thursday-august-5th-the-visulite-w-elonzo/</link>
		<comments>http://theheavysandwich.com/sandwichy-goodness/thursday-august-5th-the-visulite-w-elonzo/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:03:15 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Sandwichy goodness]]></category>

		<guid isPermaLink="false">http://theheavysandwich.com/?p=173</guid>
		<description><![CDATA[Hey everyone, just letting you know about the great show we have planned very soon. THS @ Elonzo will take over the legendary Visulite Theatre in Charlotte, and we need as much support as we can get. We&#8217;re really excited to play with Elonzo again, and they&#8217;re really, really amazing if you don&#8217;t know already. [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, just letting you know about the great show we have planned very soon. THS @ Elonzo will take over the legendary Visulite Theatre in Charlotte, and we need as much support as we can get. We&#8217;re really excited to play with Elonzo again, and they&#8217;re really, really amazing if you don&#8217;t know already. We need all of our Rock Hill, Charlotte and everywhere-else-friends to come out, so please try!</p>
<p>Check out Elonzo at <a href="http://www.elonzo.com">www.elonzo.com</a>.</p>
<p>To purchase tickets, go here:<br />
<a href="http://www.visulite.com/calendar.cfm?currentMonth=08-2010&#038;show=1025">http://www.visulite.com/calendar.cfm?currentMonth=08-2010&#038;show=1025</a></p>
<p><a href="http://theheavysandwich.com/wp-content/uploads/2010/07/vis-poster-small.jpg"><img src="http://theheavysandwich.com/wp-content/uploads/2010/07/vis-poster-small-164x300.jpg" alt="" title="vis poster small" width="164" height="300" class="alignleft size-medium wp-image-174" /></a></p>
]]></content:encoded>
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		</item>
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		<title>News</title>
		<link>http://theheavysandwich.com/sandwichy-goodness/news/</link>
		<comments>http://theheavysandwich.com/sandwichy-goodness/news/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:15:52 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Sandwichy goodness]]></category>
		<category><![CDATA[album]]></category>
		<category><![CDATA[live]]></category>

		<guid isPermaLink="false">http://theheavysandwich.com/sandwichy-goodness/news/</guid>
		<description><![CDATA[Hey all, sorry it&#8217;s been awhile since the last post. We&#8217;ve been pretty busy, actually&#8230;
Album update:
We&#8217;ve got 9 songs about ready for the new album, and we&#8217;ve got several more planned. Hopefully we&#8217;ll get some new tracks posted soon!
Live update:
We&#8217;ve got some cool shows coming up, so we hope to see familar faces at some [...]]]></description>
			<content:encoded><![CDATA[<p>Hey all, sorry it&#8217;s been awhile since the last post. We&#8217;ve been pretty busy, actually&#8230;</p>
<p>Album update:<br />
We&#8217;ve got 9 songs about ready for the new album, and we&#8217;ve got several more planned. Hopefully we&#8217;ll get some new tracks posted soon!</p>
<p>Live update:<br />
We&#8217;ve got some cool shows coming up, so we hope to see familar faces at some (or all) of them. In March we&#8217;ll be at Luke&#8217;s in Rock Hill, Smokey Joe&#8217;s in Charlotte (love that place!) and we&#8217;re part of the HUGE St. Pat&#8217;s celebration at Five Points in Columbia. We&#8217;re playing alongside people such as Jet, Robert Earl Keen and a ton of awesome regional bands. In April we&#8217;ll be at The Money, and in May we&#8217;ll head down to Savannah. Check out the  <a href="http://theheavysandwich.com/live-dates/">live dates</a> page for more details.</p>
<p>Other stuff:<br />
We recently performed for &#8220;Live At The Jam Room&#8221; at the world-famous Columbia studio of the same name. It was done specifically for Time Warner Cable On Demand, and you&#8217;ll also soon find it on YouTube, Facebook, etc. We&#8217;ll be sure to let you know when it&#8217;s posted.</p>
<p>We&#8217;re also in the process of uploading video from that way cool show we did at The Gettys Center about a year ago. It&#8217;s the one where we rearranged our songs, switched instruments and added<br />
Jason Poore on various instruments. It<br />
was shot in HD, so it&#8217;ll look great. We&#8217;ll let you know when it&#8217;s all up.</p>
<p>That&#8217;s all for now, but check back for updates. Don&#8217;t forget to join the email list (top of the home page), and become a fan on <a href="http://www.facebook.com/theheavysandwich">facebook</a>.</p>
<p>THS</p>
]]></content:encoded>
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		<title>New album update!</title>
		<link>http://theheavysandwich.com/music/new-album-update/</link>
		<comments>http://theheavysandwich.com/music/new-album-update/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 19:26:48 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Sandwichy goodness]]></category>

		<guid isPermaLink="false">http://theheavysandwich.com/?p=97</guid>
		<description><![CDATA[Hey everybody, just wanted to let you know where we are with the new album&#8230;
We&#8217;re in the middle of recording somewhere around 20 songs. Maybe they&#8217;ll all make it? Double album? Don&#8217;t know at this point, as it&#8217;s still pretty freaking early. All we do know is that we won&#8217;t stop until the album is [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everybody, just wanted to let you know where we are with the new album&#8230;</p>
<p>We&#8217;re in the middle of recording somewhere around 20 songs. Maybe they&#8217;ll all make it? Double album? Don&#8217;t know at this point, as it&#8217;s still pretty freaking early. All we do know is that we won&#8217;t stop until the album is great, and our standards are pretty high. It&#8217;ll likely be a good bit of time before we&#8217;re done, by design, but we&#8217;ll keep updating and hopefully every now and then &#8220;leak&#8221; a song or two. </p>
<p>Last session we tracked &#8220;Sheldon&#8221;, &#8220;Levee&#8221;, &#8220;Matters&#8221; and two newer ones &#8211; &#8220;All The Time&#8221; and the long-awaited &#8220;The Life And Times Of Vlad Mortimer (Sortimer) &#8211; Pt. II&#8221;. Next up are probably things like &#8220;China Bed&#8221;, &#8220;The Envelope&#8221;, &#8220;For A Reason&#8221;&#8230;and some new things you&#8217;ve never heard. All I can tell you is it&#8217;s going to sound a lot different than the last album. And that&#8217;s not the usual rock band B.S. <img src='http://theheavysandwich.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>This time around we&#8217;ve got pianos, crazy amounts of weird guitars and all sorts of percussion lying around. Not to mention a ridiculously awesome mic collection at our disposal. We&#8217;ve got an extremely wise, cool and open-minded engineer, the (very patient) Paul Jensen at Sound Choice Studios. It can&#8217;t be stresses enough what a great thing it is to collaborate with a dude like that.</p>
<p>So just keep checking the website, and don&#8217;t forget to sign up for updates!!! If you haven&#8217;t yet, visit us on Facebook &#8211; don&#8217;t forget to bring your friends!</p>
<p>Thanks,<br />
THS</p>
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		<title>GPJ Pt. II &#8211; THS &amp; Mista LG</title>
		<link>http://theheavysandwich.com/music/80/</link>
		<comments>http://theheavysandwich.com/music/80/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 14:02:41 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Sandwichy goodness]]></category>

		<guid isPermaLink="false">http://theheavysandwich.com/?p=80</guid>
		<description><![CDATA[
Check out &#8220;GPJ Pt. II&#8221;! Mista LG has a remix of &#8220;GPJ&#8221; from our first album, and it&#8217;ll be on his new album &#8220;Secret Identity&#8221; (Summer 2009). 
More info:
www.reverbnation.com/mistaLG1
]]></description>
			<content:encoded><![CDATA[<p><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/0YlDhrDLNHQ&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0YlDhrDLNHQ&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x3a3a3a&#038;color2=0x999999&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></p>
<p>Check out &#8220;GPJ Pt. II&#8221;! Mista LG has a remix of &#8220;GPJ&#8221; from our first album, and it&#8217;ll be on his new album &#8220;Secret Identity&#8221; (Summer 2009). </p>
<p>More info:<br />
<a href="http://www.reverbnation.com/mistaLG1">www.reverbnation.com/mistaLG1</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Howdy from THS!</title>
		<link>http://theheavysandwich.com/sandwichy-goodness/howdy-from-ths/</link>
		<comments>http://theheavysandwich.com/sandwichy-goodness/howdy-from-ths/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 19:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sandwichy goodness]]></category>

		<guid isPermaLink="false">http://theheavysandwich.com/?p=34</guid>
		<description><![CDATA[Hey everybody! We&#8217;re in the middle of redesigning things, as you can tell. We&#8217;re about to hit the studio to record our second album, so we figured we&#8217;d get a little synergistic with it. Check back for updates, and don&#8217;t forget to join the mailing list one post below!!
Thanks,
John
]]></description>
			<content:encoded><![CDATA[<p>Hey everybody! We&#8217;re in the middle of redesigning things, as you can tell. We&#8217;re about to hit the studio to record our second album, so we figured we&#8217;d get a little synergistic with it. Check back for updates, and don&#8217;t forget to join the mailing list one post below!!</p>
<p>Thanks,<br />
John</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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